Cheat code: Spending more time barefoot in nature (preferably in or around a natural source of water) is the easiest (and cheapest) way to improve mental and physical health and wellness.
Me @ Amnicon Falls, WI
Hello! My name is Jason Root.
Welcome to Root Health - Health and Wellness Coaching!
I am currently taking a limited number of new clients! If you’re ready to book a consultation or session, please use the buttons below.
If you’d like to find out more about health coaching: Click here!
If you’re looking for health and wellness resources/tools, I’ve created a page with a variety of links to videos, books, podcasts along with helpful health and wellness products/tips that I’ve found helpful in my own health and wellness journey.
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Schedule a free, no obligation 20-30 minute call or zoom meeting to find learn about what health coaching is and how we can work together to work on your health and wellness goals.
Currently my open hours for consults and new clients/drop in sessions are limited to:
M-F: 10am-3pm
Saturday & Sunday: No consult times available.
*All consultation sessions will take place via Zoom or Phone unless otherwise stated.
*1-hour sessions are available in-person if you’re in the Minneapolis, MN area!
A zoom link and calendar invite will be provided after scheduling.
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Schedule an individual 1-hour Health Coaching Session with me using the links below!
Currently my open hours for new clients/drop in sessions for current clients are limited to:
M-F: 10am-3pm
Saturday and Sunday:Limited Availability. Contact me to schedule weekend dates.
*All sessions will take place via Zoom unless otherwise stated. Ask about in person sessions if you’re in the Minneapolis, MN area!
A zoom link and calendar invite will be provided after scheduling.
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* (6)-1-Hour Session Package Payment
*If not already purchased
If you’ve already purchased, find your original purchase email and copy/paste the “Certificate code” in the “Package Code” area under Order Summary at Checkout.
Click here to Book a 1 Hour Session with your “Package Code”
In this package, we’ll meet for 1 hour, once a week for 6 consecutive weeks to work through your health and wellness goals.
*Hours for 6-Week Coaching Package*
M-F: 10am-3pm (No new availability till April 2025)
Saturday and Sunday:Limited Availability. Contact me to schedule weekend dates.
*All sessions will take place via Zoom unless otherwise stated. Ask about in person sessions if you’re in the Minneapolis, MN area!
A zoom link and calendar invite will be provided after scheduling.
Health Coaching Services
My Coaching Credentials
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![NBC-HWC]()
National Board Certified (NBC-HWC)
I am a board certified health and wellness coach through https://nbhwc.org/.
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Health and Wellness Coaching Program
Graduate of the Integrative Health and Wellness Coaching Masters program at the UofM. https://csh.umn.edu/academics/focus-areas/health-coaching
